Get actionable health advice
Live until 100
OptYou connects your Garmin, WHOOP, and other wearables into one intelligent dashboard. See patterns, hit goals, and optimize your performance without the spreadsheet chaos.
✨ Free for early adopters • 🔒 No credit card required
From data chaos to health clarity in 3 steps
No more switching between apps or losing track of your progress
Connect your data
Import from Garmin, WHOOP, Oura, and Apple Watch via CSV. Or log manually in seconds: sleep, workouts, mood, weight, HRV.
Discover hidden patterns
Beautiful charts reveal connections between sleep, mood, and performance. See what actually moves the needle for your health.
Optimize and achieve
Set goals, build habits, and get AI-powered insights that help you perform better tomorrow than today.
Everything you need to optimize your health and performance
Built for creators, athletes, and builders who want data-driven self-improvement
Unified health dashboard
Sleep, workouts, mood, weight, HRV, and more: all in one clean interface that actually makes sense.
Smart goal tracking
Set meaningful goals and watch your progress unfold with visual charts that keep you motivated.
Reflection & journaling
Daily prompts and mood tracking help you connect the dots between actions and outcomes.
AI-powered insights
Weekly summaries reveal patterns like "Your HRV is 15% higher after yoga sessions" automatically.
Wearable integration
Import CSV exports from Garmin, WHOOP, Oura, and Apple Watch. No API headaches.
Public profiles
Share your health journey at optyou.io/yourname. Perfect for accountability and inspiration.
Simple pricing, powerful results
Start free, upgrade when you're ready. No hidden fees, no lock-in contracts.
Starter
Perfect for tracking your personal health metrics and building consistency.
- Track unlimited health metrics
- Goal tracking & progress charts
- CSV imports from wearables
- Beautiful public profile
Pro
Advanced insights and AI-powered optimization for serious health hackers.
- Everything in Starter
- AI health insights & pattern detection
- Advanced analytics & correlations
- Habit tracking & streak counting
- Weekly AI performance reports
Questions? We've got you covered.
Everything you need to know about OptYou before you join.